Self-Discoveries: Befriend Your Intuition

There's no shortage of wellness accounts telling us to "honor our intuition" and "tap into our authenticity". Honestly, I think that's good advice, yet I find so many of us don't understand the how. How do we lean into our authenticity? How do we discern between our intuition and core limiting beliefs that are rooted in doubt and trauma? Self-Discoveries: Befriend Your Intuition is all about the how. Join Jasany of Therapy w. Jasany and special guest, Kris Williams - LPCC and art therapist, as we guide you through practices geared at uncovering your inner, authentic voice. 

 

This workshop was developed in the spirit of mutual aid. Therapy. with Jasany is expanding to California to carry out the mission of improving the quality of life of minority individuals at the intersection of neurodivergence. We are asking for a minimum donation of $25. Proceeds will be allocated to costs of relocation and California licensing requirements, compensation for the time and emotional labor of Kris, and required federal and local taxes on earnings.

what to expect

12:30p-12:35p:



12:35p-12:45p:





12:45p-1p:




1p-1:25p:



1:25p-1:45p:




1:45p-2p:



 

Welcome!: Get settled in

 

Overview: Learn a bit about internal skills that we can strengthen to uncover our authentic voice

 

Somatic Practice: Bolster brain-body connection

Conscious Writing Practice: Discover your authentic voice aka intuition

 

Observation: A judgement-free discussion

 

Transition: Meditation led by Kris Williams

Choose a Date

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Learn how to identify and build a relationship with your intuition right in time for holiday season

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Learn how to identify and build a relationship with your intuition right in time for holiday season

Donate without Attending

If you wish to support TWJ's expansion without attending Self-Discoveries: Befriend Your Intuition, click the button to donate! Please note, donations made to this fundraiser are not tax exempt.