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Individual Counselling

My passion is helping others live their most authentic life. In order to so, one must come home to Self. Finding one's Self is about shedding the layers of trauma, shame, and fear that inevitably develops while navigating this world full of oppression and isms. Authentic living is about getting in touch with one's intuition, identities, needs, passions, and desires. It is my calling to assist you on your journey to Self and authenticity using a holistic approach. My practice is trauma-informed, nonjudgmental, and client centered. We will use traditional talk therapy along with energetic and mindfulness practices. I am also a trained EMDR therapist. 

I specialize in trauma, connecting to Self, gender and sexuality exploration (LGBTQ+), sexual minority communities (e.g. consensual nonmonogamy/poly, kink, sex work, BDSM), depression, anxiety, PTSD, racial trauma, and life transitions. 

Free Consultation

I offer a free, 10-15 minute, phone consultation. During this time I'll share more with you about my therapeutic style, learn about your needs and goals, and we'll discuss scheduling and fees. 

Lily Flower
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